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Reduced Dose of Beta-Alanine Is Sufficient to Maintain Performance in Repeated Sprints.
Zandona BA, Ramos RA, de Oliveira CDS, McAnulty SR, Ferreira LHB, Smolarek AC, Enes AAN, Urbinati KMSS, Aragon AA, Schoenfeld BJ, de Souza Junior TP. Zandona BA, et al. Among authors: aragon aa. J Strength Cond Res. 2022 Jun 1;36(6):1636-1642. doi: 10.1519/JSC.0000000000003715. Epub 2020 Aug 21. J Strength Cond Res. 2022. PMID: 32833890
A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults.
Morton RW, Murphy KT, McKellar SR, Schoenfeld BJ, Henselmans M, Helms E, Aragon AA, Devries MC, Banfield L, Krieger JW, Phillips SM. Morton RW, et al. Among authors: aragon aa. Br J Sports Med. 2018 Mar;52(6):376-384. doi: 10.1136/bjsports-2017-097608. Epub 2017 Jul 11. Br J Sports Med. 2018. PMID: 28698222 Free PMC article. Review.
Peak week recommendations for bodybuilders: an evidence based approach.
Escalante G, Stevenson SW, Barakat C, Aragon AA, Schoenfeld BJ. Escalante G, et al. Among authors: aragon aa. BMC Sports Sci Med Rehabil. 2021 Jun 13;13(1):68. doi: 10.1186/s13102-021-00296-y. BMC Sports Sci Med Rehabil. 2021. PMID: 34120635 Free PMC article. Review.
Effect of Soy Protein Supplementation on Muscle Adaptations, Metabolic and Antioxidant Status, Hormonal Response, and Exercise Performance of Active Individuals and Athletes: A Systematic Review of Randomised Controlled Trials.
Zare R, Devrim-Lanpir A, Guazzotti S, Ali Redha A, Prokopidis K, Spadaccini D, Cannataro R, Cione E, Henselmans M, Aragon AA. Zare R, et al. Among authors: aragon aa. Sports Med. 2023 Dec;53(12):2417-2446. doi: 10.1007/s40279-023-01899-w. Epub 2023 Aug 21. Sports Med. 2023. PMID: 37603200 Free PMC article.
29 results