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A buffered form of creatine does not promote greater changes in muscle creatine content, body composition, or training adaptations than creatine monohydrate.
Jagim AR, Oliver JM, Sanchez A, Galvan E, Fluckey J, Riechman S, Greenwood M, Kelly K, Meininger C, Rasmussen C, Kreider RB. Jagim AR, et al. Among authors: greenwood m. J Int Soc Sports Nutr. 2012 Sep 13;9(1):43. doi: 10.1186/1550-2783-9-43. J Int Soc Sports Nutr. 2012. PMID: 22971354 Free PMC article.
Effects of short-term ingestion of Russian Tarragon prior to creatine monohydrate supplementation on whole body and muscle creatine retention and anaerobic sprint capacity: a preliminary investigation.
Oliver JM, Jagim AR, Pischel I, Jäger R, Purpura M, Sanchez A, Fluckey J, Riechman S, Greenwood M, Kelly K, Meininger C, Rasmussen C, Kreider RB. Oliver JM, et al. Among authors: greenwood m. J Int Soc Sports Nutr. 2014 Feb 26;11(1):6. doi: 10.1186/1550-2783-11-6. J Int Soc Sports Nutr. 2014. PMID: 24568653 Free PMC article.
Efficacy of a randomized trial examining commercial weight loss programs and exercise on metabolic syndrome in overweight and obese women.
Baetge C, Earnest CP, Lockard B, Coletta AM, Galvan E, Rasmussen C, Levers K, Simbo SY, Jung YP, Koozehchian M, Oliver J, Dalton R, Sanchez B, Byrd MJ, Khanna D, Jagim A, Kresta J, Greenwood M, Kreider RB. Baetge C, et al. Among authors: greenwood m. Appl Physiol Nutr Metab. 2017 Feb;42(2):216-227. doi: 10.1139/apnm-2016-0456. Epub 2017 Jan 3. Appl Physiol Nutr Metab. 2017. PMID: 28044449 Free article. Clinical Trial.
Greater gains in strength and power with intraset rest intervals in hypertrophic training.
Oliver JM, Jagim AR, Sanchez AC, Mardock MA, Kelly KA, Meredith HJ, Smith GL, Greenwood M, Parker JL, Riechman SE, Fluckey JD, Crouse SF, Kreider RB. Oliver JM, et al. Among authors: greenwood m. J Strength Cond Res. 2013 Nov;27(11):3116-31. doi: 10.1519/JSC.0b013e3182891672. J Strength Cond Res. 2013. PMID: 23736782 Clinical Trial.
International society of sports nutrition position stand: nutrient timing.
Kerksick CM, Arent S, Schoenfeld BJ, Stout JR, Campbell B, Wilborn CD, Taylor L, Kalman D, Smith-Ryan AE, Kreider RB, Willoughby D, Arciero PJ, VanDusseldorp TA, Ormsbee MJ, Wildman R, Greenwood M, Ziegenfuss TN, Aragon AA, Antonio J. Kerksick CM, et al. Among authors: greenwood m. J Int Soc Sports Nutr. 2017 Aug 29;14:33. doi: 10.1186/s12970-017-0189-4. eCollection 2017. J Int Soc Sports Nutr. 2017. PMID: 28919842 Free PMC article. Review.
ISSN exercise & sports nutrition review update: research & recommendations.
Kerksick CM, Wilborn CD, Roberts MD, Smith-Ryan A, Kleiner SM, Jäger R, Collins R, Cooke M, Davis JN, Galvan E, Greenwood M, Lowery LM, Wildman R, Antonio J, Kreider RB. Kerksick CM, et al. Among authors: greenwood m. J Int Soc Sports Nutr. 2018 Aug 1;15(1):38. doi: 10.1186/s12970-018-0242-y. J Int Soc Sports Nutr. 2018. PMID: 30068354 Free PMC article. Review.
A structured diet and exercise program promotes favorable changes in weight loss, body composition, and weight maintenance.
Kreider RB, Serra M, Beavers KM, Moreillon J, Kresta JY, Byrd M, Oliver JM, Gutierrez J, Hudson G, Deike E, Shelmadine B, Leeke P, Rasmussen C, Greenwood M, Cooke MB, Kerksick C, Campbell JK, Beiseigel J, Jonnalagadda SS. Kreider RB, et al. Among authors: greenwood m. J Am Diet Assoc. 2011 Jun;111(6):828-43. doi: 10.1016/j.jada.2011.03.013. J Am Diet Assoc. 2011. PMID: 21616195 Clinical Trial.
870 results