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Melatonin ingestion after exhaustive late-evening exercise attenuate muscle damage, oxidative stress, and inflammation during intense short term effort in the following day in teenage athletes.
Cheikh M, Makhlouf K, Ghattassi K, Graja A, Ferchichi S, Kallel C, Houda M, Souissi N, Hammouda O. Cheikh M, et al. Among authors: graja a. Chronobiol Int. 2020 Feb;37(2):236-247. doi: 10.1080/07420528.2019.1692348. Epub 2019 Dec 2. Chronobiol Int. 2020. PMID: 31790604 Clinical Trial.
Melatonin supplementation alleviates cellular damage and physical performance decline induced by an intensive training period in professional soccer players.
Farjallah MA, Ghattassi K, Kamoun A, Graja A, Ben Mahmoud L, Driss T, Jamoussi K, Sahnoun Z, Souissi N, Zmijewski P, Hammouda O. Farjallah MA, et al. Among authors: graja a. PLoS One. 2022 Sep 2;17(9):e0273719. doi: 10.1371/journal.pone.0273719. eCollection 2022. PLoS One. 2022. PMID: 36054089 Free PMC article.
26 results