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Nordic Walking training in BungyPump form improves cognitive functions and physical performance and induces changes in amino acids and kynurenine profiles in older adults.
Rodziewicz-Flis E, Juhas U, Kortas JA, Jaworska J, Bidzan-Bluma I, Babińska A, Micielska K, Żychowska M, Lombardi G, Antosiewicz J, Ziemann E. Rodziewicz-Flis E, et al. Among authors: kortas ja. Front Endocrinol (Lausanne). 2023 Sep 11;14:1151184. doi: 10.3389/fendo.2023.1151184. eCollection 2023. Front Endocrinol (Lausanne). 2023. PMID: 37766686 Free PMC article.
Habitually inactive physically - a proposed procedure of counteracting cognitive decline in women with diminished insulin sensitivity through a high-intensity circuit training program.
Micielska K, Kortas JA, Gmiat A, Jaworska J, Kozlowska M, Lysak-Radomska A, Rodziewicz-Flis E, Zychowska M, Ziemann E. Micielska K, et al. Among authors: kortas ja. Physiol Behav. 2021 Feb 1;229:113235. doi: 10.1016/j.physbeh.2020.113235. Epub 2020 Oct 29. Physiol Behav. 2021. PMID: 33130034 Clinical Trial.
Iron status determined changes in health measures induced by nordic walking with time-restricted eating in older adults- a randomised trial.
Kortas JA, Reczkowicz J, Juhas U, Ziemann E, Świątczak A, Prusik K, Olszewski S, Soltani N, Rodziewicz-Flis E, Flis D, Żychowska M, Gałęzowska G, Antosiewicz J. Kortas JA, et al. BMC Geriatr. 2024 Mar 29;24(1):300. doi: 10.1186/s12877-024-04876-8. BMC Geriatr. 2024. PMID: 38553690 Free PMC article. Clinical Trial.