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The positive impact of 12 weeks of dance and balance training on the circulating amyloid precursor protein and serotonin concentration as well as physical and cognitive abilities in elderly women.
Rodziewicz-Flis EA, Kawa M, Skrobot WR, Flis DJ, Wilczyńska D, Szaro-Truchan M, Bolek-Adamek J, Kaczor JJ. Rodziewicz-Flis EA, et al. Exp Gerontol. 2022 Jun 1;162:111746. doi: 10.1016/j.exger.2022.111746. Epub 2022 Feb 23. Exp Gerontol. 2022. PMID: 35217193 Clinical Trial.
Nordic Walking training in BungyPump form improves cognitive functions and physical performance and induces changes in amino acids and kynurenine profiles in older adults.
Rodziewicz-Flis E, Juhas U, Kortas JA, Jaworska J, Bidzan-Bluma I, Babińska A, Micielska K, Żychowska M, Lombardi G, Antosiewicz J, Ziemann E. Rodziewicz-Flis E, et al. Front Endocrinol (Lausanne). 2023 Sep 11;14:1151184. doi: 10.3389/fendo.2023.1151184. eCollection 2023. Front Endocrinol (Lausanne). 2023. PMID: 37766686 Free PMC article.
Short and long-term effects of high-intensity interval training applied alone or with whole-body cryostimulation on glucose homeostasis and myokine levels in overweight to obese subjects.
Kozłowska-Flis M, Rodziewicz-Flis E, Micielska K, Kortas J, Jaworska J, Borkowska A, Sansoni V, Perego S, Lombardi G, Ziemann E. Kozłowska-Flis M, et al. Among authors: rodziewicz flis e. Front Biosci (Landmark Ed). 2021 Nov 30;26(11):1132-1146. doi: 10.52586/5015. Front Biosci (Landmark Ed). 2021. PMID: 34856759 Free article.
Habitually inactive physically - a proposed procedure of counteracting cognitive decline in women with diminished insulin sensitivity through a high-intensity circuit training program.
Micielska K, Kortas JA, Gmiat A, Jaworska J, Kozlowska M, Lysak-Radomska A, Rodziewicz-Flis E, Zychowska M, Ziemann E. Micielska K, et al. Among authors: rodziewicz flis e. Physiol Behav. 2021 Feb 1;229:113235. doi: 10.1016/j.physbeh.2020.113235. Epub 2020 Oct 29. Physiol Behav. 2021. PMID: 33130034 Clinical Trial.
Short-Term Resistance Training Supported by Whole-Body Cryostimulation Induced a Decrease in Myostatin Concentration and an Increase in Isokinetic Muscle Strength.
Jaworska J, Rodziewicz-Flis E, Kortas J, Kozłowska M, Micielska K, Babińska A, Laskowski R, Lombardi G, Ziemann E. Jaworska J, et al. Among authors: rodziewicz flis e. Int J Environ Res Public Health. 2020 Jul 30;17(15):5496. doi: 10.3390/ijerph17155496. Int J Environ Res Public Health. 2020. PMID: 32751455 Free PMC article.
Nordic Walking Rather Than High Intensity Interval Training Reduced Myostatin Concentration More Effectively in Elderly Subjects and the Range of This Drop Was Modified by Metabolites of Vitamin D.
Micielska K, Flis M, Kortas JA, Rodziewicz-Flis E, Antosiewicz J, Wochna K, Lombardi G, Ziemann E. Micielska K, et al. Among authors: rodziewicz flis e. Nutrients. 2021 Dec 8;13(12):4393. doi: 10.3390/nu13124393. Nutrients. 2021. PMID: 34959945 Free PMC article.
Iron status determined changes in health measures induced by nordic walking with time-restricted eating in older adults- a randomised trial.
Kortas JA, Reczkowicz J, Juhas U, Ziemann E, Świątczak A, Prusik K, Olszewski S, Soltani N, Rodziewicz-Flis E, Flis D, Żychowska M, Gałęzowska G, Antosiewicz J. Kortas JA, et al. Among authors: rodziewicz flis e. BMC Geriatr. 2024 Mar 29;24(1):300. doi: 10.1186/s12877-024-04876-8. BMC Geriatr. 2024. PMID: 38553690 Free PMC article. Clinical Trial.