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Strength Training to Prevent Falls in Older Adults: A Systematic Review with Meta-Analysis of Randomized Controlled Trials.
Claudino JG, Afonso J, Sarvestan J, Lanza MB, Pennone J, Filho CAC, Serrão JC, Espregueira-Mendes J, Vasconcelos ALV, de Andrade MP, Rocha-Rodrigues S, Andrade R, Ramirez-Campillo R. Claudino JG, et al. Among authors: lanza mb. J Clin Med. 2021 Jul 20;10(14):3184. doi: 10.3390/jcm10143184. J Clin Med. 2021. PMID: 34300350 Free PMC article. Review.
Equalization of Training Protocols by Time Under Tension Determines the Magnitude of Changes in Strength and Muscular Hypertrophy.
Martins-Costa HC, Lacerda LT, Diniz RCR, Lima FV, Andrade AGP, Peixoto GH, Gomes MC, Lanza MB, Bemben MG, Chagas MH. Martins-Costa HC, et al. Among authors: lanza mb. J Strength Cond Res. 2022 Jul 1;36(7):1770-1780. doi: 10.1519/JSC.0000000000004004. Epub 2021 Mar 16. J Strength Cond Res. 2022. PMID: 34932279
Martins-Costa, HC, Lacerda, LT, Diniz, RCR, Lima, FV, Andrade, AGP, Peixoto, GH, Gomes, MC, Lanza, MB, Bemben, MG, and Chagas, MH. Equalization of training protocols by time under tension determines the magnitude of changes in strength and muscular hypertrophy. ...
Martins-Costa, HC, Lacerda, LT, Diniz, RCR, Lima, FV, Andrade, AGP, Peixoto, GH, Gomes, MC, Lanza, MB, Bemben, MG, and Chagas, …
Does the Muscle Action Duration Induce Different Regional Muscle Hypertrophy in Matched Resistance Training Protocols?
Diniz RCR, Tourino FD, Lacerda LT, Martins-Costa HC, Lanza MB, Lima FV, Chagas MH. Diniz RCR, et al. Among authors: lanza mb. J Strength Cond Res. 2022 Sep 1;36(9):2371-2380. doi: 10.1519/JSC.0000000000003883. Epub 2020 Dec 9. J Strength Cond Res. 2022. PMID: 33306588
Diniz, RCR, Tourino, FD, Lacerda, LT, Martins-Costa, HC, Lanza, MB, Lima, FV, and Chagas, MH. Does the muscle action duration induce different regional muscle hypertrophy in matched resistance training protocols? ...
Diniz, RCR, Tourino, FD, Lacerda, LT, Martins-Costa, HC, Lanza, MB, Lima, FV, and Chagas, MH. Does the muscle action duration …
34 results