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Postactivation Performance Enhancement of Concentric Bench Press Throw After Eccentric-Only Conditioning Exercise.
Krzysztofik M, Wilk M, Lockie RG, Golas A, Zajac A, Bogdanis GC. Krzysztofik M, et al. Among authors: zajac a. J Strength Cond Res. 2022 Aug 1;36(8):2077-2081. doi: 10.1519/JSC.0000000000003802. Epub 2020 Aug 21. J Strength Cond Res. 2022. PMID: 32826834
Krzysztofik, M, Wilk, M, Lockie, RG, Golas, A, Zajac, A, and Bogdanis, GC. Postactivation performance enhancement of concentric bench press throw after eccentric-only conditioning exercise. ...The subjects performed 2 conditioning sets of the bench press exer …
Krzysztofik, M, Wilk, M, Lockie, RG, Golas, A, Zajac, A, and Bogdanis, GC. Postactivation performance enhancement of co …
Effects of Pre-exhaustion on the Patterns of Muscular Activity in the Flat Bench Press.
Gołaś A, Maszczyk A, Pietraszewski P, Stastny P, Tufano JJ, Zając A. Gołaś A, et al. Among authors: zajac a. J Strength Cond Res. 2017 Jul;31(7):1919-1924. doi: 10.1519/JSC.0000000000001755. J Strength Cond Res. 2017. PMID: 27984499
Golas, A, Maszczyk, A, Pietraszewski, P, Stastny, P, Tufano, JJ, and Zajac, A. ...There were 4 sessions in the experiment. Session 1 was aimed at determination of 1RM during a flat BP. Sessions 2, 3, and 4 consisted of performing a BP aft …
Golas, A, Maszczyk, A, Pietraszewski, P, Stastny, P, Tufano, JJ, and Zajac, A. ...There were 4 sessions in the e …
471 results