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A dietary pattern characterized by high consumption of whole-grain cereals and low-fat dairy products and low consumption of refined cereals is positively associated with plasma adiponectin levels in healthy women.
Yannakoulia M, Yiannakouris N, Melistas L, Kontogianni MD, Malagaris I, Mantzoros CS. Yannakoulia M, et al. Among authors: yiannakouris n. Metabolism. 2008 Jun;57(6):824-30. doi: 10.1016/j.metabol.2008.01.027. Metabolism. 2008. PMID: 18502266
Mediterranean diet and diabetes: prevention and treatment.
Georgoulis M, Kontogianni MD, Yiannakouris N. Georgoulis M, et al. Among authors: yiannakouris n. Nutrients. 2014 Apr 4;6(4):1406-23. doi: 10.3390/nu6041406. Nutrients. 2014. PMID: 24714352 Free PMC article. Review.
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