Training Volume and High-Speed Loads Vary Within Microcycle in Elite North American Soccer Players.
Ishida A, Draper G, Wright M, Emerson J, Stone MH.
Ishida A, et al.
J Strength Cond Res. 2023 Nov 1;37(11):2229-2234. doi: 10.1519/JSC.0000000000004522.
J Strength Cond Res. 2023.
PMID: 37883400
Microcycle was categorized as 1, 2, 3, 4, 5 days before match day (MD-1, MD-2, MD-3, MD-4, and MD-5, respectively). Training load variables included total distance, average speed, maximum velocity, high-speed running distance (HSR), average HSR, …
Microcycle was categorized as 1, 2, 3, 4, 5 days before match day (MD-1, MD-2, MD-3, MD-4, and MD-5, resp …