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Pistachios as a recovery food following downhill running exercise in recreational team-sport individuals.
Philpott J, Kern M, Hooshmand S, Carson I, Rayo V, North E, Okamoto L, O'Neil T, Hong MY, Liu C, Dreczkowski G, Rodriguez-Sanchez N, Witard OC, Galloway SD. Philpott J, et al. Among authors: witard oc. Eur J Sport Sci. 2023 Dec;23(12):2400-2410. doi: 10.1080/17461391.2023.2239192. Epub 2023 Aug 18. Eur J Sport Sci. 2023. PMID: 37596062 Free article. Clinical Trial.
Fish oil supplementation suppresses resistance exercise and feeding-induced increases in anabolic signaling without affecting myofibrillar protein synthesis in young men.
McGlory C, Wardle SL, Macnaughton LS, Witard OC, Scott F, Dick J, Bell JG, Phillips SM, Galloway SD, Hamilton DL, Tipton KD. McGlory C, et al. Among authors: witard oc. Physiol Rep. 2016 Mar;4(6):e12715. doi: 10.14814/phy2.12715. Physiol Rep. 2016. PMID: 27009278 Free PMC article. Clinical Trial.
Adding Fish Oil to Whey Protein, Leucine, and Carbohydrate Over a Six-Week Supplementation Period Attenuates Muscle Soreness Following Eccentric Exercise in Competitive Soccer Players.
Philpott JD, Donnelly C, Walshe IH, MacKinley EE, Dick J, Galloway SDR, Tipton KD, Witard OC. Philpott JD, et al. Among authors: witard oc. Int J Sport Nutr Exerc Metab. 2018 Jan 1;28(1):26-36. doi: 10.1123/ijsnem.2017-0161. Epub 2018 Jan 25. Int J Sport Nutr Exerc Metab. 2018. PMID: 28871832 Free article.
Adding omega-3 fatty acids to a protein-based supplement during pre-season training results in reduced muscle soreness and the better maintenance of explosive power in professional Rugby Union players.
Black KE, Witard OC, Baker D, Healey P, Lewis V, Tavares F, Christensen S, Pease T, Smith B. Black KE, et al. Among authors: witard oc. Eur J Sport Sci. 2018 Nov;18(10):1357-1367. doi: 10.1080/17461391.2018.1491626. Epub 2018 Jul 9. Eur J Sport Sci. 2018. PMID: 29985775 Free article. Clinical Trial.
Ingesting a 12% Carbohydrate-Electrolyte Beverage Before Each Half of a Soccer Match Simulation Facilitates Retention of Passing Performance and Improves High-Intensity Running Capacity in Academy Players.
Rodriguez-Giustiniani P, Rollo I, Witard OC, Galloway SDR. Rodriguez-Giustiniani P, et al. Among authors: witard oc. Int J Sport Nutr Exerc Metab. 2019 Jul 1;29(4):397–405. doi: 10.1123/ijsnem.2018-0214. Int J Sport Nutr Exerc Metab. 2019. PMID: 30507267 Clinical Trial.
70 results