Effects of 10 Months of Speed, Functional, and Traditional Strength Training on Strength, Linear Sprint, Change of Direction, and Jump Performance in Trained Adolescent Soccer Players.
Keiner M, Kadlubowski B, Sander A, Hartmann H, Wirth K.
Keiner M, et al. Among authors: wirth k.
J Strength Cond Res. 2022 Aug 1;36(8):2236-2246. doi: 10.1519/JSC.0000000000003807. Epub 2020 Aug 27.
J Strength Cond Res. 2022.
PMID: 32868678
Keiner, M, Kadlubowski, B, Sander, A, Hartmann, H, and Wirth, K. Effects of 10 months of speed, functional, and traditional strength training on strength, linear sprint, change of direction, and jump performance in trained adolescent soccer players. ...
Keiner, M, Kadlubowski, B, Sander, A, Hartmann, H, and Wirth, K. Effects of 10 months of speed, functional, and traditional st …