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Mechanisms Behind Blood Flow-Restricted Training and its Effect Toward Muscle Growth.
Hwang PS, Willoughby DS. Hwang PS, et al. Among authors: willoughby ds. J Strength Cond Res. 2019 Jul;33 Suppl 1:S167-S179. doi: 10.1519/JSC.0000000000002384. J Strength Cond Res. 2019. PMID: 30011262 Review.
Hwang, P and Willoughby, DS. Mechanisms behind blood flow-restricted training and its effect toward muscle growth. ...
Hwang, P and Willoughby, DS. Mechanisms behind blood flow-restricted training and its effect toward muscle growth. ...
Periexercise coingestion of branched-chain amino acids and carbohydrate in men does not preferentially augment resistance exercise-induced increases in phosphatidylinositol 3 kinase/protein kinase B-mammalian target of rapamycin pathway markers indicative of muscle protein synthesis.
Ferreira MP, Li R, Cooke M, Kreider RB, Willoughby DS. Ferreira MP, et al. Among authors: willoughby ds. Nutr Res. 2014 Mar;34(3):191-8. doi: 10.1016/j.nutres.2013.12.007. Epub 2014 Jan 3. Nutr Res. 2014. PMID: 24655485 Clinical Trial.
l-Leucine Increases Skeletal Muscle IGF-1 but Does Not Differentially Increase Akt/mTORC1 Signaling and Serum IGF-1 Compared to Ursolic Acid in Response to Resistance Exercise in Resistance-Trained Men.
Church DD, Schwarz NA, Spillane MB, McKinley-Barnard SK, Andre TL, Ramirez AJ, Willoughby DS. Church DD, et al. Among authors: willoughby ds. J Am Coll Nutr. 2016 Sep-Oct;35(7):627-638. doi: 10.1080/07315724.2015.1132019. Epub 2016 Jun 22. J Am Coll Nutr. 2016. PMID: 27331824 Clinical Trial.
130 results