A weighted blanket increases pre-sleep salivary concentrations of melatonin in young, healthy adults.
Meth EMS, Brandão LEM, van Egmond LT, Xue P, Grip A, Wu J, Adan A, Andersson F, Pacheco AP, Uvnäs-Moberg K, Cedernaes J, Benedict C.
Meth EMS, et al. Among authors: uvnas moberg k.
J Sleep Res. 2023 Apr;32(2):e13743. doi: 10.1111/jsr.13743. Epub 2022 Oct 3.
J Sleep Res. 2023.
PMID: 36184925