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Late-afternoon endurance exercise is more effective than morning endurance exercise at improving 24-h glucose and blood lipid levels.
Kim HK, Furuhashi S, Takahashi M, Chijiki H, Nanba T, Inami T, Radak Z, Sakamoto S, Shibata S. Kim HK, et al. Among authors: takahashi m. Front Endocrinol (Lausanne). 2022 Jul 19;13:957239. doi: 10.3389/fendo.2022.957239. eCollection 2022. Front Endocrinol (Lausanne). 2022. PMID: 35928886 Free PMC article. Clinical Trial.
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