RPE and Velocity Relationships for the Back Squat, Bench Press, and Deadlift in Powerlifters.
Helms ER, Storey A, Cross MR, Brown SR, Lenetsky S, Ramsay H, Dillen C, Zourdos MC.
Helms ER, et al. Among authors: storey a.
J Strength Cond Res. 2017 Feb;31(2):292-297. doi: 10.1519/JSC.0000000000001517.
J Strength Cond Res. 2017.
PMID: 27243918
Helms, ER, Storey, A, Cross, MR, Browm, SR, Lenetsky, S, Ramsay, H, Dillen, C, and Zourdos, MC. ...Despite high correlations between percentage 1RM and ACV, a "velocity load profile" should be developed to prescribe intensity on an individual basis with appro …
Helms, ER, Storey, A, Cross, MR, Browm, SR, Lenetsky, S, Ramsay, H, Dillen, C, and Zourdos, MC. ...Despite high correlations b …