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A randomized controlled trial to isolate the effects of fasting and energy restriction on weight loss and metabolic health in lean adults.
Templeman I, Smith HA, Chowdhury E, Chen YC, Carroll H, Johnson-Bonson D, Hengist A, Smith R, Creighton J, Clayton D, Varley I, Karagounis LG, Wilhelmsen A, Tsintzas K, Reeves S, Walhin JP, Gonzalez JT, Thompson D, Betts JA. Templeman I, et al. Among authors: smith ha, smith r. Sci Transl Med. 2021 Jun 16;13(598):eabd8034. doi: 10.1126/scitranslmed.abd8034. Sci Transl Med. 2021. PMID: 34135111 Clinical Trial.
Preexercise breakfast ingestion versus extended overnight fasting increases postprandial glucose flux after exercise in healthy men.
Edinburgh RM, Hengist A, Smith HA, Travers RL, Koumanov F, Betts JA, Thompson D, Walhin JP, Wallis GA, Hamilton DL, Stevenson EJ, Tipton KD, Gonzalez JT. Edinburgh RM, et al. Among authors: smith ha. Am J Physiol Endocrinol Metab. 2018 Nov 1;315(5):E1062-E1074. doi: 10.1152/ajpendo.00163.2018. Epub 2018 Aug 14. Am J Physiol Endocrinol Metab. 2018. PMID: 30106621 Free PMC article. Clinical Trial.
The Energy Cost of Sitting versus Standing Naturally in Man.
Betts JA, Smith HA, Johnson-Bonson DA, Ellis TI, Dagnall J, Hengist A, Carroll H, Thompson D, Gonzalez JT, Afman GH. Betts JA, et al. Among authors: smith ha. Med Sci Sports Exerc. 2019 Apr;51(4):726-733. doi: 10.1249/MSS.0000000000001841. Med Sci Sports Exerc. 2019. PMID: 30673688 Clinical Trial.
Skipping Breakfast Before Exercise Creates a More Negative 24-hour Energy Balance: A Randomized Controlled Trial in Healthy Physically Active Young Men.
Edinburgh RM, Hengist A, Smith HA, Travers RL, Betts JA, Thompson D, Walhin JP, Wallis GA, Hamilton DL, Stevenson EJ, Tipton KD, Gonzalez JT. Edinburgh RM, et al. Among authors: smith ha. J Nutr. 2019 Aug 1;149(8):1326-1334. doi: 10.1093/jn/nxz018. J Nutr. 2019. PMID: 31321428 Free PMC article. Clinical Trial.
Co-ingestion of whey protein hydrolysate with milk minerals rich in calcium potently stimulates glucagon-like peptide-1 secretion: an RCT in healthy adults.
Chen YC, Smith HA, Hengist A, Chrzanowski-Smith OJ, Mikkelsen UR, Carroll HA, Betts JA, Thompson D, Saunders J, Gonzalez JT. Chen YC, et al. Among authors: smith ha. Eur J Nutr. 2020 Sep;59(6):2449-2462. doi: 10.1007/s00394-019-02092-4. Epub 2019 Sep 17. Eur J Nutr. 2020. PMID: 31531707 Free PMC article. Clinical Trial.
Muscle Glycogen Utilization during Exercise after Ingestion of Alcohol.
Smith HA, Hengist A, Bonson DJ, Walhin JP, Jones R, Tsintzas K, Afman GH, Gonzalez JT, Betts JA. Smith HA, et al. Med Sci Sports Exerc. 2021 Jan;53(1):211-217. doi: 10.1249/MSS.0000000000002458. Med Sci Sports Exerc. 2021. PMID: 32694374 Clinical Trial.
335 results