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Effects of an 8-Week In-Season Elastic Band Training Program on Explosive Muscle Performance, Change of Direction, and Repeated Changes of Direction in the Lower Limbs of Junior Male Handball Players.
Aloui G, Hammami M, Fathloun M, Hermassi S, Gaamouri N, Shephard RJ, Chelly MS. Aloui G, et al. Among authors: shephard rj. J Strength Cond Res. 2019 Jul;33(7):1804-1815. doi: 10.1519/JSC.0000000000002786. J Strength Cond Res. 2019. PMID: 30239450 Clinical Trial.
Aloui, G, Hammami, M, Fathloun, M, Hermassi, S, Gaamouri, N, Shephard, RJ, and Chelly, MS. Effects of an 8-week in-season elastic band training program on explosive muscle performance, change of direction, and repeated changes of direction in the lower limbs of juni …
Aloui, G, Hammami, M, Fathloun, M, Hermassi, S, Gaamouri, N, Shephard, RJ, and Chelly, MS. Effects of an 8-week in-season elas …
Shuttle versus straight repeated-sprint ability tests and their relationship to anthropometrics and explosive muscular performance in elite handball players.
Hermassi S, Schwesig R, Wollny R, Fieseler G, van den Tillaar R, Fernandez-Fernandez J, Shephard RJ, Chelly MS. Hermassi S, et al. Among authors: shephard rj. J Sports Med Phys Fitness. 2018 Nov;58(11):1625-1634. doi: 10.23736/S0022-4707.17.07551-X. Epub 2017 Jun 21. J Sports Med Phys Fitness. 2018. PMID: 28639444
Effects of In-Season Explosive Strength Training on Maximal Leg Strength, Jumping, Sprinting, and Intermittent Aerobic Performance in Male Handball Athletes.
Hermassi S, Chelly MS, Fieseler G, Bartels T, Schulze S, Delank KS, Shephard RJ, Schwesig R. Hermassi S, et al. Among authors: shephard rj. Sportverletz Sportschaden. 2017 Sep;31(3):167-173. doi: 10.1055/s-0043-103469. Epub 2017 Jun 29. Sportverletz Sportschaden. 2017. PMID: 28662531 Clinical Trial. English.
Effects of Lower-Limb Strength Training on Agility, Repeated Sprinting With Changes of Direction, Leg Peak Power, and Neuromuscular Adaptations of Soccer Players.
Hammami M, Negra Y, Billaut F, Hermassi S, Shephard RJ, Chelly MS. Hammami M, et al. Among authors: shephard rj. J Strength Cond Res. 2018 Jan;32(1):37-47. doi: 10.1519/JSC.0000000000001813. J Strength Cond Res. 2018. PMID: 28678768 Clinical Trial.
Hammami, M, Negra, Y, Billaut, F, Hermassi, S, Shephard, RJ, and Chelly, MS. Effects of lower-limb strength training on agility, repeated sprinting with changes of direction, leg peak power, and neuromuscular adaptations of soccer players. ...
Hammami, M, Negra, Y, Billaut, F, Hermassi, S, Shephard, RJ, and Chelly, MS. Effects of lower-limb strength training on agilit …
Effects of In-Season Circuit Training on Physical Abilities in Male Handball Players.
Hermassi S, Wollny R, Schwesig R, Shephard RJ, Chelly MS. Hermassi S, et al. Among authors: shephard rj. J Strength Cond Res. 2019 Apr;33(4):944-957. doi: 10.1519/JSC.0000000000002270. J Strength Cond Res. 2019. PMID: 29016476
Hermassi, S, Wollny, R, Schwesig, R, Shephard, RJ, and Chelly, MS. Effects of in-season circuit training on physical abilities in male handball players. ...
Hermassi, S, Wollny, R, Schwesig, R, Shephard, RJ, and Chelly, MS. Effects of in-season circuit training on physical abilities …
Effects of Contrast Strength vs. Plyometric Training on Lower-Limb Explosive Performance, Ability to Change Direction and Neuromuscular Adaptation in Soccer Players.
Hammami M, Gaamouri N, Shephard RJ, Chelly MS. Hammami M, et al. Among authors: shephard rj. J Strength Cond Res. 2019 Aug;33(8):2094-2103. doi: 10.1519/JSC.0000000000002425. J Strength Cond Res. 2019. PMID: 29351161
Hammami, M, Gaamouri, N, Shephard, RJ, and Chelly, MS. Effects of contrast strength vs. plyometric training on lower-limb explosive performance, ability to change direction and neuromuscular adaptation in soccer players. ...
Hammami, M, Gaamouri, N, Shephard, RJ, and Chelly, MS. Effects of contrast strength vs. plyometric training on lower-limb expl …
847 results