Does total sleep time substantially increase after cognitive behavioral therapy for insomnia?
Scott H, Cheung JMY, Muench A, Ivers H, Grandner MA, Lack L, Morin CM, Perlis M.
Scott H, et al.
J Clin Sleep Med. 2022 Jul 1;18(7):1823-1829. doi: 10.5664/jcsm.10004.
J Clin Sleep Med. 2022.
PMID: 35404226
Free PMC article.
Clinical Trial.
The further titration of sleep opportunity may be useful to accelerate increases in TST, to extend the effect to a larger subset of patients, and/or to increase the magnitude of the TST gain. CITATION: Scott H, Cheung JMY, Muench A, et al. Does total sleep time subs …
The further titration of sleep opportunity may be useful to accelerate increases in TST, to extend the effect to a larger subset of patients …