Which ROMs Lead to Rome? A Systematic Review of the Effects of Range of Motion on Muscle Hypertrophy.
Kassiano W, Costa B, Nunes JP, Ribeiro AS, Schoenfeld BJ, Cyrino ES.
Kassiano W, et al. Among authors: schoenfeld bj.
J Strength Cond Res. 2023 May 1;37(5):1135-1144. doi: 10.1519/JSC.0000000000004415. Epub 2023 Jan 18.
J Strength Cond Res. 2023.
PMID: 36662126
Kassiano, W, Costa, B, Nunes, JP, Ribeiro, AS, Schoenfeld, BJ, and Cyrino, ES. Which ROMs lead to Rome? a systematic review of the effects of range of motion on muscle hypertrophy. ...
Kassiano, W, Costa, B, Nunes, JP, Ribeiro, AS, Schoenfeld, BJ, and Cyrino, ES. Which ROMs lead to Rome? a systematic review of …