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A moderate dose of caffeine ingestion does not change energy expenditure but decreases sleep time in physically active males: a double-blind randomized controlled trial.
Júdice PB, Magalhães JP, Santos DA, Matias CN, Carita AI, Armada-Da-Silva PA, Sardinha LB, Silva AM. Júdice PB, et al. Among authors: sardinha lb. Appl Physiol Nutr Metab. 2013 Jan;38(1):49-56. doi: 10.1139/apnm-2012-0145. Epub 2013 Jan 18. Appl Physiol Nutr Metab. 2013. PMID: 23368828 Clinical Trial.
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