Sleep Profiles of Elite Swimmers During Different Training Phases.
Walsh JA, Sanders D, Hamilton DL, Walshe I.
Walsh JA, et al. Among authors: sanders d.
J Strength Cond Res. 2019 Mar;33(3):811-818. doi: 10.1519/JSC.0000000000002866.
J Strength Cond Res. 2019.
PMID: 30289871
Walsh, JA, Sanders, D, Hamilton, DL, and Walshe, I. Sleep profiles of elite swimmers during different training phases. ...Time in and out of bed was very largely later (d = 1.96-2.34) in rest compared with the other phases. Total nap time was moderately lower …
Walsh, JA, Sanders, D, Hamilton, DL, and Walshe, I. Sleep profiles of elite swimmers during different training phases. ...Time …