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Recommendations for daytime, evening, and nighttime indoor light exposure to best support physiology, sleep, and wakefulness in healthy adults.
Brown TM, Brainard GC, Cajochen C, Czeisler CA, Hanifin JP, Lockley SW, Lucas RJ, Münch M, O'Hagan JB, Peirson SN, Price LLA, Roenneberg T, Schlangen LJM, Skene DJ, Spitschan M, Vetter C, Zee PC, Wright KP Jr. Brown TM, et al. Among authors: roenneberg t. PLoS Biol. 2022 Mar 17;20(3):e3001571. doi: 10.1371/journal.pbio.3001571. eCollection 2022 Mar. PLoS Biol. 2022. PMID: 35298459 Free PMC article.
Blue-enriched office light competes with natural light as a zeitgeber.
Vetter C, Juda M, Lang D, Wojtysiak A, Roenneberg T. Vetter C, et al. Among authors: roenneberg t. Scand J Work Environ Health. 2011 Sep;37(5):437-45. doi: 10.5271/sjweh.3144. Epub 2011 Jan 19. Scand J Work Environ Health. 2011. PMID: 21246176 Free article.
Social jetlag and obesity.
Roenneberg T, Allebrandt KV, Merrow M, Vetter C. Roenneberg T, et al. Curr Biol. 2012 May 22;22(10):939-43. doi: 10.1016/j.cub.2012.03.038. Epub 2012 May 10. Curr Biol. 2012. PMID: 22578422 Free article.
Light and the human circadian clock.
Roenneberg T, Kantermann T, Juda M, Vetter C, Allebrandt KV. Roenneberg T, et al. Handb Exp Pharmacol. 2013;(217):311-31. doi: 10.1007/978-3-642-25950-0_13. Handb Exp Pharmacol. 2013. PMID: 23604485 Review.
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