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Similar muscle hypertrophy following eight weeks of resistance training to momentary muscular failure or with repetitions-in-reserve in resistance-trained individuals.
J Sports Sci. 2024 Jan;42(1):85-101. doi: 10.1080/02640414.2024.2321021. Epub 2024 Feb 23.
J Sports Sci. 2024.
PMID: 38393985
Accuracy of Intraset Repetitions-in-Reserve Predictions During the Bench Press Exercise in Resistance-Trained Male and Female Subjects.
Refalo MC, Remmert JF, Pelland JC, Robinson ZP, Zourdos MC, Hamilton DL, Fyfe JJ, Helms ER.
Refalo MC, et al.
J Strength Cond Res. 2024 Mar 1;38(3):e78-e85. doi: 10.1519/JSC.0000000000004653. Epub 2023 Nov 30.
J Strength Cond Res. 2024.
PMID: 37967832
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A randomised controlled trial assessing the potential of palmitoylethanolamide (PEA) to act as an adjuvant to resistance training in healthy adults: a study protocol.
Huschtscha Z, Fyfe JJ, Feros SA, Betik AC, Shaw CS, Main LC, Abbott G, Tan SY, Refalo MC, Gerhardy M, Grunwald E, May A, Silver J, Smith CM, White M, Hamilton DL.
Huschtscha Z, et al. Among authors: refalo mc.
Trials. 2023 Mar 31;24(1):245. doi: 10.1186/s13063-023-07199-y.
Trials. 2023.
PMID: 37004121
Free PMC article.
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Influence of Resistance Training Proximity-to-Failure, Determined by Repetitions-in-Reserve, on Neuromuscular Fatigue in Resistance-Trained Males and Females.
Refalo MC, Helms ER, Hamilton DL, Fyfe JJ.
Refalo MC, et al.
Sports Med Open. 2023 Feb 8;9(1):10. doi: 10.1186/s40798-023-00554-y.
Sports Med Open. 2023.
PMID: 36752989
Free PMC article.
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Influence of Resistance Training Proximity-to-Failure on Skeletal Muscle Hypertrophy: A Systematic Review with Meta-analysis.
Refalo MC, Helms ER, Trexler ET, Hamilton DL, Fyfe JJ.
Refalo MC, et al.
Sports Med. 2023 Mar;53(3):649-665. doi: 10.1007/s40279-022-01784-y. Epub 2022 Nov 5.
Sports Med. 2023.
PMID: 36334240
Free PMC article.
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Towards an improved understanding of proximity-to-failure in resistance training and its influence on skeletal muscle hypertrophy, neuromuscular fatigue, muscle damage, and perceived discomfort: A scoping review.
Refalo MC, Helms ER, Hamilton DL, Fyfe JJ.
Refalo MC, et al.
J Sports Sci. 2022 Jun;40(12):1369-1391. doi: 10.1080/02640414.2022.2080165. Epub 2022 Jun 5.
J Sports Sci. 2022.
PMID: 35658845
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Influence of resistance training load on measures of skeletal muscle hypertrophy and improvements in maximal strength and neuromuscular task performance: A systematic review and meta-analysis.
Refalo MC, Hamilton DL, Paval DR, Gallagher IJ, Feros SA, Fyfe JJ.
Refalo MC, et al.
J Sports Sci. 2021 Aug;39(15):1723-1745. doi: 10.1080/02640414.2021.1898094. Epub 2021 Apr 19.
J Sports Sci. 2021.
PMID: 33874848
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