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Reduced volume but increased training intensity elevates muscle Na+-K+ pump alpha1-subunit and NHE1 expression as well as short-term work capacity in humans.
Iaia FM, Thomassen M, Kolding H, Gunnarsson T, Wendell J, Rostgaard T, Nordsborg N, Krustrup P, Nybo L, Hellsten Y, Bangsbo J. Iaia FM, et al. Among authors: nybo l. Am J Physiol Regul Integr Comp Physiol. 2008 Mar;294(3):R966-74. doi: 10.1152/ajpregu.00666.2007. Epub 2007 Dec 19. Am J Physiol Regul Integr Comp Physiol. 2008. PMID: 18094063 Free article.
Positive performance and health effects of a football training program over 12 weeks can be maintained over a 1-year period with reduced training frequency.
Randers MB, Nielsen JJ, Krustrup BR, Sundstrup E, Jakobsen MD, Nybo L, Dvorak J, Bangsbo J, Krustrup P. Randers MB, et al. Among authors: nybo l. Scand J Med Sci Sports. 2010 Apr;20 Suppl 1:80-9. doi: 10.1111/j.1600-0838.2010.01091.x. Epub 2010 Feb 19. Scand J Med Sci Sports. 2010. PMID: 20210904 Clinical Trial.
Thigh oxygen uptake at the onset of intense exercise is not affected by a reduction in oxygen delivery caused by hypoxia.
Christensen PM, Nordsborg NB, Nybo L, Mortensen SP, Sander M, Secher NH, Bangsbo J. Christensen PM, et al. Among authors: nybo l. Am J Physiol Regul Integr Comp Physiol. 2012 Oct 15;303(8):R843-9. doi: 10.1152/ajpregu.00201.2012. Epub 2012 Aug 29. Am J Physiol Regul Integr Comp Physiol. 2012. PMID: 22933023 Free article. Clinical Trial.
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