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Effects of Whey Protein Supplementation Associated With Resistance Training on Muscular Strength, Hypertrophy, and Muscle Quality in Preconditioned Older Women.
Sugihara Junior P, Ribeiro AS, Nabuco HCG, Fernandes RR, Tomeleri CM, Cunha PM, Venturini D, Barbosa DS, Schoenfeld BJ, Cyrino ES. Sugihara Junior P, et al. Int J Sport Nutr Exerc Metab. 2018 Sep 1;28(5):528-535. doi: 10.1123/ijsnem.2017-0253. Epub 2018 Jun 22. Int J Sport Nutr Exerc Metab. 2018. PMID: 29252039 Clinical Trial.
Effects of Whey Protein Supplementation Pre- or Post-Resistance Training on Muscle Mass, Muscular Strength, and Functional Capacity in Pre-Conditioned Older Women: A Randomized Clinical Trial.
Nabuco HCG, Tomeleri CM, Sugihara Junior P, Fernandes RR, Cavalcante EF, Antunes M, Ribeiro AS, Teixeira DC, Silva AM, Sardinha LB, Cyrino ES. Nabuco HCG, et al. Nutrients. 2018 May 3;10(5):563. doi: 10.3390/nu10050563. Nutrients. 2018. PMID: 29751507 Free PMC article. Clinical Trial.
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