Acute Effect of Upper and Lower Body Postactivation Exercises on Shot Put Performance.
Kontou EI, Berberidou FT, Pilianidis TC, Mantzouranis NI, Methenitis SK.
Kontou EI, et al.
J Strength Cond Res. 2018 Apr;32(4):970-982. doi: 10.1519/JSC.0000000000001982.
J Strength Cond Res. 2018.
PMID: 28486339
Clinical Trial.
Kontou, EI, Berberidou, FT, Pilianidis, TC, Mantzouranis, NI, and Methenitis, SK. Acute effect of upper and lower body postactivation exercises on shot put performance. ...In addition, Iso induced the highest increase while Skip did not induce any improvement of throwing p …
Kontou, EI, Berberidou, FT, Pilianidis, TC, Mantzouranis, NI, and Methenitis, SK. Acute effect of upper and lower body postactivation …