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Fibre in beverages can enhance perceived satiety.
Lyly M, Liukkonen KH, Salmenkallio-Marttila M, Karhunen L, Poutanen K, Lähteenmäki L. Lyly M, et al. Among authors: karhunen l. Eur J Nutr. 2009 Jun;48(4):251-8. doi: 10.1007/s00394-009-0009-y. Epub 2009 Mar 21. Eur J Nutr. 2009. PMID: 19306033 Clinical Trial.
Semisolid meal enriched in oat bran decreases plasma glucose and insulin levels, but does not change gastrointestinal peptide responses or short-term appetite in healthy subjects.
Juvonen KR, Salmenkallio-Marttila M, Lyly M, Liukkonen KH, Lähteenmäki L, Laaksonen DE, Uusitupa MI, Herzig KH, Poutanen KS, Karhunen LJ. Juvonen KR, et al. Among authors: karhunen lj. Nutr Metab Cardiovasc Dis. 2011 Sep;21(9):748-56. doi: 10.1016/j.numecd.2010.02.002. Epub 2010 Jun 4. Nutr Metab Cardiovasc Dis. 2011. PMID: 20605427 Clinical Trial.
106 results