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The Effects of Beef, Chicken, or Whey Protein After Workout on Body Composition and Muscle Performance.
J Strength Cond Res. 2018 Aug;32(8):2233-2242. doi: 10.1519/JSC.0000000000001936.
J Strength Cond Res. 2018.
PMID: 28399016
Clinical Trial.
Probiotic Bacillus coagulans GBI-30, 6086 reduces exercise-induced muscle damage and increases recovery.
Jäger R, Shields KA, Lowery RP, De Souza EO, Partl JM, Hollmer C, Purpura M, Wilson JM.
Jäger R, et al.
PeerJ. 2016 Jul 21;4:e2276. doi: 10.7717/peerj.2276. eCollection 2016.
PeerJ. 2016.
PMID: 27547577
Free PMC article.
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