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Nutritional Interventions to Improve Sleep in Team-Sport Athletes: A Narrative Review.
Nutrients. 2021 May 10;13(5):1586. doi: 10.3390/nu13051586.
Nutrients. 2021.
PMID: 34068512
Free PMC article.
Review.
ɑ-Lactalbumin Improves Sleep and Recovery after Simulated Evening Competition in Female Athletes.
Miles KH, Clark B, Fowler PM, Gratwicke MJ, Martin K, Welvaert M, Miller J, Pumpa KL.
Miles KH, et al. Among authors: gratwicke mj.
Med Sci Sports Exerc. 2021 Dec 1;53(12):2618-2627. doi: 10.1249/MSS.0000000000002743.
Med Sci Sports Exerc. 2021.
PMID: 34649262
Clinical Trial.
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Reply to Dunican, I.C.; Walsh, J.H. Comment on "Gratwicke et al. Nutritional Interventions to Improve Sleep in Team-Sport Athletes: A Narrative Review. Nutrients 2021, 13, 1586".
Gratwicke M, Miles KH, Pyne DB, Pumpa KL, Clark B.
Gratwicke M, et al.
Nutrients. 2021 Sep 3;13(9):3104. doi: 10.3390/nu13093104.
Nutrients. 2021.
PMID: 34578980
Free PMC article.
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The effect of α-lactalbumin consumption on sleep quality and quantity in female rugby union athletes: a field-based study.
Gratwicke M, Miles KH, Clark B, Pumpa KL.
Gratwicke M, et al.
Biol Sport. 2023 Apr;40(2):449-455. doi: 10.5114/biolsport.2023.116002. Epub 2022 Jun 1.
Biol Sport. 2023.
PMID: 37077794
Free PMC article.
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