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Postactivation Performance Enhancement of Concentric Bench Press Throw After Eccentric-Only Conditioning Exercise.
Krzysztofik M, Wilk M, Lockie RG, Golas A, Zajac A, Bogdanis GC. Krzysztofik M, et al. Among authors: golas a. J Strength Cond Res. 2022 Aug 1;36(8):2077-2081. doi: 10.1519/JSC.0000000000003802. Epub 2020 Aug 21. J Strength Cond Res. 2022. PMID: 32826834
Krzysztofik, M, Wilk, M, Lockie, RG, Golas, A, Zajac, A, and Bogdanis, GC. Postactivation performance enhancement of concentric bench press throw after eccentric-only conditioning exercise. ...The subjects performed 2 conditioning sets of the bench press exer …
Krzysztofik, M, Wilk, M, Lockie, RG, Golas, A, Zajac, A, and Bogdanis, GC. Postactivation performance enhancement of co …
Effects of Pre-exhaustion on the Patterns of Muscular Activity in the Flat Bench Press.
Gołaś A, Maszczyk A, Pietraszewski P, Stastny P, Tufano JJ, Zając A. Gołaś A, et al. J Strength Cond Res. 2017 Jul;31(7):1919-1924. doi: 10.1519/JSC.0000000000001755. J Strength Cond Res. 2017. PMID: 27984499
Golas, A, Maszczyk, A, Pietraszewski, P, Stastny, P, Tufano, JJ, and Zajac, A. ...There were 4 sessions in the experiment. Session 1 was aimed at determination of 1RM during a flat BP. Sessions 2, 3, and 4 consisted of performing a BP aft …
Golas, A, Maszczyk, A, Pietraszewski, P, Stastny, P, Tufano, JJ, and Zajac, A. ...There were 4 sessions in the e …
Optimizing Half Squat Postactivation Potential Load in Squat Jump Training for Eliciting Relative Maximal Power in Ski Jumpers.
Gołaś A, Wilk M, Stastny P, Maszczyk A, Pajerska K, Zając A. Gołaś A, et al. J Strength Cond Res. 2017 Nov;31(11):3010-3017. doi: 10.1519/JSC.0000000000001917. J Strength Cond Res. 2017. PMID: 29065077
Golas, A, Wilk, M, Stastny, P, Maszczyk, A, Pajerska, K, and Zajac, A. ...The aim of this research was to evaluate the changes in rate of force development (RFD), rate of power development (RPD), and jump height during a complex training session …
Golas, A, Wilk, M, Stastny, P, Maszczyk, A, Pajerska, K, and Zajac, A. ...The aim of this research was to evalua …
139 results