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The effects of 8 weeks of whey or rice protein supplementation on body composition and exercise performance.
Nutr J. 2013 Jun 20;12:86. doi: 10.1186/1475-2891-12-86.
Nutr J. 2013.
PMID: 23782948
Free PMC article.
Clinical Trial.
Effects of 8 weeks of Xpand® 2X pre workout supplementation on skeletal muscle hypertrophy, lean body mass, and strength in resistance trained males.
Lowery RP, Joy JM, Dudeck JE, Oliveira de Souza E, McCleary SA, Wells S, Wildman R, Wilson JM.
Lowery RP, et al. Among authors: dudeck je.
J Int Soc Sports Nutr. 2013 Oct 9;10(1):44. doi: 10.1186/1550-2783-10-44.
J Int Soc Sports Nutr. 2013.
PMID: 24107586
Free PMC article.
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Practical blood flow restriction training increases muscle hypertrophy during a periodized resistance training programme.
Lowery RP, Joy JM, Loenneke JP, de Souza EO, Machado M, Dudeck JE, Wilson JM.
Lowery RP, et al. Among authors: dudeck je.
Clin Physiol Funct Imaging. 2014 Jul;34(4):317-21. doi: 10.1111/cpf.12099. Epub 2013 Nov 4.
Clin Physiol Funct Imaging. 2014.
PMID: 24188499
Clinical Trial.
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