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Loaded inter-set stretch may selectively enhance muscular adaptations of the plantar flexors.
Van Every DW, Coleman M, Rosa A, Zambrano H, Plotkin D, Torres X, Mercado M, De Souza EO, Alto A, Oberlin DJ, Vigotsky AD, Schoenfeld BJ. Van Every DW, et al. Among authors: de souza eo. PLoS One. 2022 Sep 1;17(9):e0273451. doi: 10.1371/journal.pone.0273451. eCollection 2022. PLoS One. 2022. PMID: 36048793 Free PMC article. Clinical Trial.
Different Patterns in Muscular Strength and Hypertrophy Adaptations in Untrained Individuals Undergoing Nonperiodized and Periodized Strength Regimens.
De Souza EO, Tricoli V, Rauch J, Alvarez MR, Laurentino G, Aihara AY, Cardoso FN, Roschel H, Ugrinowitsch C. De Souza EO, et al. J Strength Cond Res. 2018 May;32(5):1238-1244. doi: 10.1519/JSC.0000000000002482. J Strength Cond Res. 2018. PMID: 29683914 Clinical Trial.
De Souza, EO, Tricoli, V, Rauch, J, Alvarez, MR, Laurentino, G, Aihara, AY, Cardoso, FN, Roschel, H, and Ugrinowitsch, C. ...
De Souza, EO, Tricoli, V, Rauch, J, Alvarez, MR, Laurentino, G, Aihara, AY, Cardoso, FN, Roschel, H, and Ugrinowitsch,
41 results