Auto-Regulated Exercise Selection Training Regimen Produces Small Increases in Lean Body Mass and Maximal Strength Adaptations in Strength-trained Individuals.
Rauch JT, Ugrinowitsch C, Barakat CI, Alvarez MR, Brummert DL, Aube DW, Barsuhn AS, Hayes D, Tricoli V, De Souza EO.
Rauch JT, et al. Among authors: de souza eo.
J Strength Cond Res. 2020 Apr;34(4):1133-1140. doi: 10.1519/JSC.0000000000002272.
J Strength Cond Res. 2020.
PMID: 29016481
Clinical Trial.
Rauch, JT, Ugrinowitsch, C, Barakat, CI, Alvarez, MR, Brummert, DL, Aube, DW, Barsuhn, AS, Hayes, D, Tricoli, V, and De Souza, EO. Auto-regulated exercise selection training regimen produces small increases in lean body mass and maximal strength adaptations i …
Rauch, JT, Ugrinowitsch, C, Barakat, CI, Alvarez, MR, Brummert, DL, Aube, DW, Barsuhn, AS, Hayes, D, Tricoli, V, and De Souza, …