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Analyses revealed main effects of time for all dependent variables (p < 0.001, d = 0.24-0.72), except for 20-m sprint time. Analyses also revealed group time interactions for CMJ (p < 0.001, d = 0.51), depth jump (DJ) (p < 0.001, d = 0.30), 20-m spri
…Analyses revealed main effects of time for all dependent variables (p < 0.001, d = 0.24-0.72), except for 20-m sprint time. Analys
…