World-Class Long-Distance Running Performances Are Best Predicted by Volume of Easy Runs and Deliberate Practice of Short-Interval and Tempo Runs.
Casado A, Hanley B, Santos-Concejero J, Ruiz-Pérez LM.
Casado A, et al.
J Strength Cond Res. 2021 Sep 1;35(9):2525-2531. doi: 10.1519/JSC.0000000000003176.
J Strength Cond Res. 2021.
PMID: 31045681
Casado, A, Hanley, B, Santos-Concejero, J, and Ruiz-Perez, LM. World-class long-distance running performances are best predicted by volume of easy runs and deliberate practice of short-interval and tempo runs. ...
Casado, A, Hanley, B, Santos-Concejero, J, and Ruiz-Perez, LM. World-class long-distance running performances are best predict …