Lower-Load is More Effective Than Higher-Load Resistance Training in Increasing Muscle Mass in Young Women.
Franco CMC, Carneiro MADS, Alves LTH, Júnior GNO, de Sousa JFR, Orsatti FL.
Franco CMC, et al. Among authors: carneiro mads.
J Strength Cond Res. 2019 Jul;33 Suppl 1:S152-S158. doi: 10.1519/JSC.0000000000002970.
J Strength Cond Res. 2019.
PMID: 30640303
Franco, CMdC, Carneiro, MAdS, Alves, LTH, Junior, GNdO, de Sousa, JdFR, and Orsatti, FL. ...
Franco, CMdC, Carneiro, MAdS, Alves, LTH, Junior, GNdO, de Sousa, JdFR, and Orsatti, FL. ...