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Potato ingestion is as effective as carbohydrate gels to support prolonged cycling performance.
Salvador AF, McKenna CF, Alamilla RA, Cloud RMT, Keeble AR, Miltko A, Scaroni SE, Beals JW, Ulanov AV, Dilger RN, Bauer LL, Broad EM, Burd NA. Salvador AF, et al. Among authors: broad em. J Appl Physiol (1985). 2019 Dec 1;127(6):1651-1659. doi: 10.1152/japplphysiol.00567.2019. Epub 2019 Oct 17. J Appl Physiol (1985). 2019. PMID: 31622159 Free PMC article.
Effect of alcohol intake on muscle glycogen storage after prolonged exercise.
Burke LM, Collier GR, Broad EM, Davis PG, Martin DT, Sanigorski AJ, Hargreaves M. Burke LM, et al. Among authors: broad em. J Appl Physiol (1985). 2003 Sep;95(3):983-90. doi: 10.1152/japplphysiol.00115.2003. Epub 2003 May 9. J Appl Physiol (1985). 2003. PMID: 12740311 Free article. Clinical Trial.
Timing and distribution of protein ingestion during prolonged recovery from resistance exercise alters myofibrillar protein synthesis.
Areta JL, Burke LM, Ross ML, Camera DM, West DW, Broad EM, Jeacocke NA, Moore DR, Stellingwerff T, Phillips SM, Hawley JA, Coffey VG. Areta JL, et al. Among authors: broad em. J Physiol. 2013 May 1;591(9):2319-31. doi: 10.1113/jphysiol.2012.244897. Epub 2013 Mar 4. J Physiol. 2013. PMID: 23459753 Free PMC article. Clinical Trial.
39 results