Warming Up Before a 20-Minute Endurance Effort: Is It Really Worth It?
Barranco-Gil D, Alejo LB, Valenzuela PL, Gil-Cabrera J, Montalvo-Pérez A, Talavera E, Moral-González S, Clemente-Suárez VJ, Lucia A.
Barranco-Gil D, et al.
Int J Sports Physiol Perform. 2020 Mar 17;15(7):964-970. doi: 10.1123/ijspp.2019-0554. Print 2020 Aug 1.
Int J Sports Physiol Perform. 2020.
PMID: 32182586