Auto-Regulated Exercise Selection Training Regimen Produces Small Increases in Lean Body Mass and Maximal Strength Adaptations in Strength-trained Individuals.
Rauch JT, Ugrinowitsch C, Barakat CI, Alvarez MR, Brummert DL, Aube DW, Barsuhn AS, Hayes D, Tricoli V, De Souza EO.
Rauch JT, et al. Among authors: alvarez mr.
J Strength Cond Res. 2020 Apr;34(4):1133-1140. doi: 10.1519/JSC.0000000000002272.
J Strength Cond Res. 2020.
PMID: 29016481
Clinical Trial.
Rauch, JT, Ugrinowitsch, C, Barakat, CI, Alvarez, MR, Brummert, DL, Aube, DW, Barsuhn, AS, Hayes, D, Tricoli, V, and De Souza, EO. ...
Rauch, JT, Ugrinowitsch, C, Barakat, CI, Alvarez, MR, Brummert, DL, Aube, DW, Barsuhn, AS, Hayes, D, Tricoli, V, and De Souza, …