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Year Number of Results
2011 1
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2014 4
2015 7
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2017 13
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2020 5
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2023 2
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56 results

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Page 1
Post-exercise blood flow restriction attenuates muscle hypertrophy.
Dankel SJ, Buckner SL, Jessee MB, Mattocks KT, Mouser JG, Counts BR, Laurentino GC, Abe T, Loenneke JP. Dankel SJ, et al. Eur J Appl Physiol. 2016 Oct;116(10):1955-63. doi: 10.1007/s00421-016-3447-2. Epub 2016 Aug 1. Eur J Appl Physiol. 2016. PMID: 27480315 Clinical Trial.
There was a condition by time interaction (p = 0.031) demonstrating an attenuation of muscle growth at the 60 % site in the experimental [pre 3.1 (95 % CI 2.8, 3.5), post 3.1 (95 % CI 2.7, 3.5) cm] vs. control [pre 3.1 (95 % CI 2.6, 3.6), post 3.3 (95 % CI 2.8, 3.7) …
There was a condition by time interaction (p = 0.031) demonstrating an attenuation of muscle growth at the 60 % site in the experimental [pr …
Post-exercise blood flow restriction attenuates hyperemia similarly in males and females.
Dankel SJ, Mouser JG, Jessee MB, Mattocks KT, Buckner SL, Loenneke JP. Dankel SJ, et al. Eur J Appl Physiol. 2017 Aug;117(8):1707-1712. doi: 10.1007/s00421-017-3663-4. Epub 2017 Jun 22. Eur J Appl Physiol. 2017. PMID: 28643221
PURPOSE: Our laboratory recently demonstrated that post-exercise blood flow restriction attenuated muscle hypertrophy only in females, which we hypothesized may be due to alterations in post-exercise blood flow. ...This corresponded to 1 min post inflation an …
PURPOSE: Our laboratory recently demonstrated that post-exercise blood flow restriction attenuated muscle hypertrophy only in females …
Does resistance training increase aponeurosis width? The current results and future tasks.
Abe T, Dankel S, Spitz RW, Buckner SL, Wong V, Viana RB, Bell ZW, Loenneke JP. Abe T, et al. Eur J Appl Physiol. 2020 Jul;120(7):1489-1494. doi: 10.1007/s00421-020-04400-x. Epub 2020 May 28. Eur J Appl Physiol. 2020. PMID: 32468284 Review.
This review sought to determine whether muscle hypertrophy changes aponeurosis width following short-term resistance training using an equation we modified [post/pre changes in aponeurosis width (AW(post/pre)) = post/pre changes in anatomical cross-sectional …
This review sought to determine whether muscle hypertrophy changes aponeurosis width following short-term resistance training using an equat …
The widespread misuse of effect sizes.
Dankel SJ, Mouser JG, Mattocks KT, Counts BR, Jessee MB, Buckner SL, Loprinzi PD, Loenneke JP. Dankel SJ, et al. J Sci Med Sport. 2017 May;20(5):446-450. doi: 10.1016/j.jsams.2016.10.003. Epub 2016 Oct 19. J Sci Med Sport. 2017. PMID: 28277241 Review.
DESIGN: Here we provide a realistic sample data set comparing two resistance training groups with the same pre-test to post-test change. METHODS: Statistical tests that are commonly performed within the literature were computed. ...
DESIGN: Here we provide a realistic sample data set comparing two resistance training groups with the same pre-test to post-test chan …
Strength testing or strength training: considerations for future research.
Spitz RW, Bell ZW, Wong V, Yamada Y, Song JS, Buckner SL, Abe T, Loenneke JP. Spitz RW, et al. Physiol Meas. 2020 Oct 5;41(9):09TR01. doi: 10.1088/1361-6579/abb1fa. Physiol Meas. 2020. PMID: 33017302 Review.
No extra practice means the strength test was only performed at pre and post whereas practice refers to additional strength tests performed throughout the training intervention. ...Based on this it would be recommended that when investigating the effects of low load traini …
No extra practice means the strength test was only performed at pre and post whereas practice refers to additional strength tests per …
Exercise-induced hypoalgesia and pain reduction following blood flow restriction: A brief review.
Song JS, Spitz RW, Yamada Y, Bell ZW, Wong V, Abe T, Loenneke JP. Song JS, et al. Phys Ther Sport. 2021 Jul;50:89-96. doi: 10.1016/j.ptsp.2021.04.005. Epub 2021 Apr 23. Phys Ther Sport. 2021. PMID: 33940556 Review.
METHODS: To be eligible for inclusion, studies had to include acute exercise, or long-term training interventions, with blood flow restriction, along with including pre and post intervention pain measurements. RESULTS: A total of 13 studies met the inclusion criteria. ...
METHODS: To be eligible for inclusion, studies had to include acute exercise, or long-term training interventions, with blood flow restricti …
Effect Sizes for Paired Data Should Use the Change Score Variability Rather Than the Pre-test Variability.
Dankel SJ, Loenneke JP. Dankel SJ, et al. J Strength Cond Res. 2021 Jun 1;35(6):1773-1778. doi: 10.1519/JSC.0000000000002946. J Strength Cond Res. 2021. PMID: 30358698
Dankel, SJ and Loenneke, JP. Effect sizes for paired data should use the change score variability rather than the pre-test variability. ...After all, we are interested in how variable the intervention is rather than how variable the sample population is. Effect size calcul …
Dankel, SJ and Loenneke, JP. Effect sizes for paired data should use the change score variability rather than the pre-test variabilit …
Interpreting Adaptation to Concurrent Compared with Single-Mode Exercise Training: Some Methodological Considerations.
Fyfe JJ, Loenneke JP. Fyfe JJ, et al. Sports Med. 2018 Feb;48(2):289-297. doi: 10.1007/s40279-017-0812-1. Sports Med. 2018. PMID: 29127601 Review.
Individual training status clearly influences the relative magnitude and specificity of both training adaptation and post-exercise molecular responses in skeletal muscle. The training status of participants is therefore likely a key modulator of the degree of adaptation an …
Individual training status clearly influences the relative magnitude and specificity of both training adaptation and post-exercise mo …
Do metabolites that are produced during resistance exercise enhance muscle hypertrophy?
Dankel SJ, Mattocks KT, Jessee MB, Buckner SL, Mouser JG, Loenneke JP. Dankel SJ, et al. Eur J Appl Physiol. 2017 Nov;117(11):2125-2135. doi: 10.1007/s00421-017-3690-1. Epub 2017 Aug 3. Eur J Appl Physiol. 2017. PMID: 28776271 Review.
While there is some evidence in vitro that metabolites may induce muscle hypertrophy, the only study attempting to answer this question in humans found no added benefit of pooling metabolites within the muscle post-exercise. As load-induced muscle hypertrophy is thought to …
While there is some evidence in vitro that metabolites may induce muscle hypertrophy, the only study attempting to answer this question in h …
The Effects of Blood Flow Restriction on Upper-Body Musculature Located Distal and Proximal to Applied Pressure.
Dankel SJ, Jessee MB, Abe T, Loenneke JP. Dankel SJ, et al. Sports Med. 2016 Jan;46(1):23-33. doi: 10.1007/s40279-015-0407-7. Sports Med. 2016. PMID: 26446893 Review.
Upper body training studies implementing the BFR stimulus and providing a pre and post measure of muscle size and/or strength were included. A total of 19 articles met the inclusion criteria for this review. ...
Upper body training studies implementing the BFR stimulus and providing a pre and post measure of muscle size and/or strength were in …
56 results