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Physical and psychological effects of outdoor fitness equipment training on middle-aged and older adults: study protocol of a randomised controlled trial.
Marcos-Pardo PJ, Espeso-García A, Vaquero-Cristóbal R, Abelleira-Lamela T, Esparza-Ros F, González-Gálvez N. Marcos-Pardo PJ, et al. Among authors: abelleira lamela t. BMJ Open Sport Exerc Med. 2023 Dec 30;9(4):e001829. doi: 10.1136/bmjsem-2023-001829. eCollection 2023. BMJ Open Sport Exerc Med. 2023. PMID: 38169819 Free PMC article.
The Effect of Resistance Training with Outdoor Fitness Equipment on the Body Composition, Physical Fitness, and Physical Health of Middle-Aged and Older Adults: A Randomized Controlled Trial.
Marcos-Pardo PJ, Espeso-García A, Vaquero-Cristóbal R, Abelleira-Lamela T, González-Gálvez N. Marcos-Pardo PJ, et al. Among authors: abelleira lamela t. Healthcare (Basel). 2024 Mar 26;12(7):726. doi: 10.3390/healthcare12070726. Healthcare (Basel). 2024. PMID: 38610148 Free PMC article.
Association among Adherence to the Mediterranean Diet, Cardiorespiratory Fitness, Cardiovascular, Obesity, and Anthropometric Variables of Overweight and Obese Middle-Aged and Older Adults.
Marcos-Pardo PJ, González-Gálvez N, Espeso-García A, Abelleira-Lamela T, López-Vivancos A, Vaquero-Cristóbal R. Marcos-Pardo PJ, et al. Among authors: abelleira lamela t. Nutrients. 2020 Sep 10;12(9):2750. doi: 10.3390/nu12092750. Nutrients. 2020. PMID: 32927609 Free PMC article.