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Dose-response relationship between protein intake and muscle mass increase: a systematic review and meta-analysis of randomized controlled trials.
Nutr Rev. 2020 Nov 4;79(1):66-75. doi: 10.1093/nutrit/nuaa104. Online ahead of print.
Nutr Rev. 2020.
PMID: 33300582
Free PMC article.
Nutritional Value of Yogurt as a Protein Source: Digestibility/Absorbability and Effects on Skeletal Muscle.
Sumi K, Tagawa R, Yamazaki K, Nakayama K, Ichimura T, Sanbongi C, Nakazato K.
Sumi K, et al. Among authors: tagawa r.
Nutrients. 2023 Oct 14;15(20):4366. doi: 10.3390/nu15204366.
Nutrients. 2023.
PMID: 37892442
Free PMC article.
Review.
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Synergistic Effect of Increased Total Protein Intake and Strength Training on Muscle Strength: A Dose-Response Meta-analysis of Randomized Controlled Trials.
Tagawa R, Watanabe D, Ito K, Otsuyama T, Nakayama K, Sanbongi C, Miyachi M.
Tagawa R, et al.
Sports Med Open. 2022 Sep 4;8(1):110. doi: 10.1186/s40798-022-00508-w.
Sports Med Open. 2022.
PMID: 36057893
Free PMC article.
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Effects of whey protein hydrolysate ingestion on post-exercise muscle protein synthesis compared with intact whey protein in rats.
Nakayama K, Tagawa R, Saito Y, Sanbongi C.
Nakayama K, et al. Among authors: tagawa r.
Nutr Metab (Lond). 2019 Dec 27;16:90. doi: 10.1186/s12986-019-0417-9. eCollection 2019.
Nutr Metab (Lond). 2019.
PMID: 31889970
Free PMC article.
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Post-Exercise Muscle Protein Synthesis in Rats after Ingestion of Acidified Bovine Milk Compared with Skim Milk.
Nakayama K, Kanda A, Tagawa R, Sanbongi C, Ikegami S, Itoh H.
Nakayama K, et al. Among authors: tagawa r.
Nutrients. 2017 Sep 27;9(10):1071. doi: 10.3390/nu9101071.
Nutrients. 2017.
PMID: 28953236
Free PMC article.
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