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Split or full-body workout routine: which is best to increase muscle strength and hypertrophy?
Evangelista AL, Braz TV, La Scala Teixeira CV, Rica RL, Alonso AC, Barbosa WA, Reis VM, Baker JS, Schoenfeld BJ, Bocalini DS, Greve JMD. Evangelista AL, et al. Among authors: rica rl. Einstein (Sao Paulo). 2021 Aug 30;19:eAO5781. doi: 10.31744/einstein_journal/2021AO5781. eCollection 2021. Einstein (Sao Paulo). 2021. PMID: 34468591 Free PMC article. Clinical Trial.
Physical Exercise Is Confirmed to Reduce Low Back Pain Symptoms in Office Workers: A Systematic Review of the Evidence to Improve Best Practices in the Workplace.
Gobbo S, Bullo V, Bergamo M, Duregon F, Vendramin B, Battista F, Roma E, Bocalini DS, Rica RL, Alberton CL, Cruz-Diaz D, Priolo G, Pancheri V, Maso S, Neunhaeuserer D, Ermolao A, Bergamin M. Gobbo S, et al. Among authors: rica rl. J Funct Morphol Kinesiol. 2019 Jul 5;4(3):43. doi: 10.3390/jfmk4030043. J Funct Morphol Kinesiol. 2019. PMID: 33467358 Free PMC article. Review.
Nordic Walking Promoted Weight Loss in Overweight and Obese People: A Systematic Review for Future Exercise Prescription.
Gobbo S, Bullo V, Roma E, Duregon F, Bocalini DS, Rica RL, Di Blasio A, Cugusi L, Vendramin B, Bergamo M, Cruz-Diaz D, Alberton CL, Ermolao A, Bergamin M. Gobbo S, et al. Among authors: rica rl. J Funct Morphol Kinesiol. 2019 Jun 18;4(2):36. doi: 10.3390/jfmk4020036. J Funct Morphol Kinesiol. 2019. PMID: 33467351 Free PMC article. Review.
Reliability of an Integrated Inertial Sensor for the Continuous Measurement of Active Cervical Range of Motion in a Group of Younger and Elderly Individuals.
Gobbo S, Vendramin B, Roma E, Duregon F, Bocalini DS, Rica RL, Di Blasio A, Cugusi L, Bergamo M, Cruz-Díaz D, Lima Alberton C, Bullo V, Ermolao A, Bergamin M. Gobbo S, et al. Among authors: rica rl. J Funct Morphol Kinesiol. 2020 Aug 3;5(3):58. doi: 10.3390/jfmk5030058. J Funct Morphol Kinesiol. 2020. PMID: 33467273 Free PMC article.
18 results