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High Intensity Interval Training (HIIT) Improves Cardiorespiratory Fitness (CRF) in Healthy, Overweight and Obese Adolescents: A Systematic Review and Meta-Analysis of Controlled Studies.
Int J Environ Res Public Health. 2020 Apr 24;17(8):2955. doi: 10.3390/ijerph17082955.
Int J Environ Res Public Health. 2020.
PMID: 32344773
Free PMC article.
Sprint Interval Training and the School Curriculum: Benefits Upon Cardiorespiratory Fitness, Physical Activity Profiles, and Cardiometabolic Risk Profiles of Healthy Adolescents.
Martin-Smith R, Buchan DS, Baker JS, Macdonald MJ, Sculthorpe NF, Easton C, Knox A, Grace FM.
Martin-Smith R, et al.
Pediatr Exerc Sci. 2019 Aug 1;31(3):296-305. doi: 10.1123/pes.2018-0155.
Pediatr Exerc Sci. 2019.
PMID: 30596338
Clinical Trial.
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