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The Effect of Training Status on Adaptations to 11 Weeks of Block Periodization Training.
Sports (Basel). 2020 Oct 31;8(11):145. doi: 10.3390/sports8110145.
Sports (Basel). 2020.
PMID: 33142849
Free PMC article.
Lean Body Mass and Muscle Cross-Sectional Area Adaptations Among College Age Males with Different Strength Levels across 11 Weeks of Block Periodized Programmed Resistance Training.
Moquin PA, Wetmore AB, Carroll KM, Fry AC, Hornsby WG, Stone MH.
Moquin PA, et al.
Int J Environ Res Public Health. 2021 Apr 29;18(9):4735. doi: 10.3390/ijerph18094735.
Int J Environ Res Public Health. 2021.
PMID: 33946754
Free PMC article.
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