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Sprint interval running increases insulin sensitivity in young healthy subjects.
Arch Physiol Biochem. 2012 Jul;118(3):139-47. doi: 10.3109/13813455.2012.677454. Epub 2012 Apr 28.
Arch Physiol Biochem. 2012.
PMID: 22540332
Sprint Interval Running and Continuous Running Produce Training Specific Adaptations, Despite a Similar Improvement of Aerobic Endurance Capacity-A Randomized Trial of Healthy Adults.
Litleskare S, Enoksen E, Sandvei M, Støen L, Stensrud T, Johansen E, Jensen J.
Litleskare S, et al. Among authors: stoen l.
Int J Environ Res Public Health. 2020 May 29;17(11):3865. doi: 10.3390/ijerph17113865.
Int J Environ Res Public Health. 2020.
PMID: 32485945
Free PMC article.
Clinical Trial.
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