Saccharomyces cerevisiae Yeast-Based Supplementation as a Galactagogue in Breastfeeding Women? A Review of Evidence from Animal and Human Studies

Nutrients. 2021 Feb 25;13(3):727. doi: 10.3390/nu13030727.

Abstract

Perceived insufficient milk production (PIM) adversely affects breastfeeding duration. Women sometimes use galactagogues with the intent to increase breast milk production and support lactation. Saccharomyces cerevisiae yeast-based supplement (SCYS) is an inactive form of Saccharomyces cerevisiae yeast (SCY) either obtained from the fermentation process or grown on molasses. Anecdotal evidence suggests SCYS is a galactagogue. SCYS is promoted on the internet as a galactagogue in various forms and doses. Dietary supplementation with SCYS during gestation and lactation significantly increases milk yield in ruminants. No human study has evaluated efficacy of SCYS as a galactagogue. SCYS is rich in B vitamins, beta-glucan, mannan oligosaccharides and bioavailable chromium; these may impact breast milk production or composition, thus may alleviate PIM. The safety of taking SCYS during lactation is not well studied. Studies have reported contamination of SCYS with ochratoxin A (OTA) as well as minor side effects from SCYS. Studies are needed to evaluate the efficacy of SCYS on breast milk production and composition and to assess the safety of taking SCYS during lactation in humans.

Keywords: Saccharomyces cerevisiae; breast milk; breastfeeding; brewer’s yeast; galactagogue; human milk; milk production; nutritional yeast; supplement.

Publication types

  • Review

MeSH terms

  • Animals
  • Dietary Supplements*
  • Female
  • Galactogogues / pharmacology*
  • Humans
  • Lactation / drug effects*
  • Saccharomyces cerevisiae*

Substances

  • Galactogogues