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Short term (14 days) consumption of insoluble wheat bran fibre-containing breakfast cereals improves subjective digestive feelings, general wellbeing and bowel function in a dose dependent manner.
Nutrients. 2013 Apr 22;5(4):1436-55. doi: 10.3390/nu5041436.
Nutrients. 2013.
PMID: 23609776
Free PMC article.
Clinical Trial.
A web-based weight loss programme including breakfast cereals results in greater loss of body mass than a standardised web-based programme in a randomised controlled trial.
Ashwell M, Howarth E, Chesters D, Allan P, Hoyland A, Walton J.
Ashwell M, et al. Among authors: chesters d.
Obes Facts. 2014;7(6):361-75. doi: 10.1159/000369193.
Obes Facts. 2014.
PMID: 25428346
Free PMC article.
Clinical Trial.
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