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Morning Exercise Reduces Abdominal Fat and Blood Pressure in Women; Evening Exercise Increases Muscular Performance in Women and Lowers Blood Pressure in Men.
Front Physiol. 2022 May 31;13:893783. doi: 10.3389/fphys.2022.893783. eCollection 2022.
Front Physiol. 2022.
PMID: 35711313
Free PMC article.
Protein-Pacing and Multi-Component Exercise Training Improves Physical Performance Outcomes in Exercise-Trained Women: The PRISE 3 Study.
Arciero PJ, Ives SJ, Norton C, Escudero D, Minicucci O, O'Brien G, Paul M, Ormsbee MJ, Miller V, Sheridan C, He F.
Arciero PJ, et al. Among authors: norton c.
Nutrients. 2016 Jun 1;8(6):332. doi: 10.3390/nu8060332.
Nutrients. 2016.
PMID: 27258301
Free PMC article.
Clinical Trial.
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Multi-modal exercise training and protein-pacing enhances physical performance adaptations independent of growth hormone and BDNF but may be dependent on IGF-1 in exercise-trained men.
Ives SJ, Norton C, Miller V, Minicucci O, Robinson J, O'Brien G, Escudero D, Paul M, Sheridan C, Curran K, Rose K, Robinson N, He F, Arciero PJ.
Ives SJ, et al. Among authors: norton c.
Growth Horm IGF Res. 2017 Feb;32:60-70. doi: 10.1016/j.ghir.2016.10.002. Epub 2016 Oct 15.
Growth Horm IGF Res. 2017.
PMID: 27789212
Free article.
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