Presence of an Overhead Goal Does Not Improve the Effectiveness of Jump Training.
Akbaş A, Marszałek W, Król H.
Akbaş A, et al.
J Strength Cond Res. 2023 Apr 1;37(4):e280-e288. doi: 10.1519/JSC.0000000000004336. Epub 2022 Sep 22.
J Strength Cond Res. 2023.
PMID: 36165994
Akbas, A, Marszalek, W, and Krol, H. Presence of an overhead goal does not improve the effectiveness of jump training. ...Consequently, athletes in disciplines which require them to jump toward an object located over their head during a game, e.g., a b …
Akbas, A, Marszalek, W, and Krol, H. Presence of an overhead goal does not improve the effectiveness of jump training. ...Cons …